Meet Elizabeth "Buffy" Mackenzie
Certified Health & Life Coach
Let me just say that I'm so excited to be a health & life coach! After being a physical therapist assistant for almost 15 years, I got burned out and realized that I wanted to help people more than just physically. In fact, I felt called to help people with their emotional and spiritual lives, but I wasn't sure how to do that. A few years ago, I discovered health coaching and the more I learned about it, the more excited I became! I decided to get certified as a health & life coach in order to help others grow into the people they know they can be, having radical acceptance of themselves (and therefore others), and living out their purpose. What an amazing journey this has been for me personally and professionally! I've grown in ways that I didn't think were possible just a few years ago. One of the most important things I've learned is that I have a choice and a voice in this world - in every situation or circumstance - and that is empowering. And my passion is helping others find their voice and live the life they've always wanted......to go from surviving to thriving. Are you tired of just surviving?
I'd love to have the opportunity to talk with you about what coaching can do for you. Whether you'd like to have more energy, feel more empowered to be yourself, or see new possibilities for your future.....it's really up to you!
Want to get unstuck in 90 days?
As your coach, I'll meet you right where you are and help you determine what you really want in your life right now. My coaching program has the right system, amazing support, and the accountability you need to make your dreams a reality. I will ask questions that no one else is asking you, I will encourage you to be the best possible YOU, and I will help you find the JOY in being you!
In my program, you will receive 12 weekly, personal, one-on-one coaching sessions with me. In our weekly calls or video chats, I'll share specific, customized information and coaching exercises that will help you achieve major breakthroughs so that you can see transformation in your life. And I'm also available to you via email or text in between sessions.
My commitment to you:
1. Listening well and giving you my full attention during our sessions
2. Encouraging you to be yourself and accepting you just as you are
3. Holding you accountable when you want to try new things or take a specific action
4. Being honest and real with you at all times
5. Sharing helpful information & coaching exercises so that you can get in touch with the "real you" and reach your goals
6. Being kind & patient with your progress and holding a safe space where you can express who you are and who you want to be
7. Walking alongside you as grow into the "You" you've always known you could be
8. Discovering JOY in this journey
9. Caring deeply about you and your success in life.
I look forward to joining you on the journey of "The Joy in Being You"!
"I have noticed change in every aspect of my life with health coaching with Buffy. I have clarity of my mind and with that I am able to mindfully respond to the stressors in my life which affect my energy. The most profound change I have seen is that I am no longer feeling STUCK. I am moving forward knowing that I have a voice and a choice. This path has me so motivated by the changes that I am experiencing that I will never look back, only forward. It has been life changing for me! I would describe coaching as someone who has a passion, knowledge and all the tools to come walk beside you. Empowering you to become the best person that you're meant to be with encouragement and honest feedback to continue your journey at Doing Life Well. The greatest benefit to hiring Buffy as my health/ life coach is that she shows up, cares and with her knowledge and guidance I'm becoming Unconsciously Competent, It's Life Changing!"
--- Mimi H.
The Joy of Being You Starts Here
Fleming Island, Florida